the art of connection

To the water in a glass, the sugar in a cup of tea, the salt in a meal; to a smile or a touch, to the sun or the sea… Humans connect to everything. Every connection adds value to our being; it shapes, develops, transforms us. Connecting is a living act.

Addiction is something else entirely. It’s more complicated. We carry many addictions we aren’t aware of—some we can’t face even when we do notice them, and others we convince ourselves do not harm.

Stay well, and stay healthy.

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